Shutdown Fallout

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Hello friends. Let’s take this time we have together and talk a little about the mini-shutdown we all lived through. There are a lot of takes floating around about what the Democrats did do and did not do and what…

Fitness Goals? How About Fun-ness Goals!

So here we are in the brand new year and we all know what that means:¬†everyone and their brother is going to encourage you to make fitness resolutions for 2018. Gyms will offer you discounts. Magazines will list the hottest…

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